Stay healthy at work
30-second to 2-minute snacks that break sedentary patterns without pulling you out of work. Your Apple Watch knows when you need to move.
Marc.
8 hours sitting is not working well
Back and neck pain
Sustained posture builds accumulated tension that becomes chronic pain.
Mental fatigue
Without active breaks, focus drops dramatically after 90 minutes.
Poor circulation
Sitting all day slows circulation and drains your energy.
Smart movement snacks
Xnacks detects when you've been still too long and suggests the perfect micro-exercise for that moment. 30 seconds and you're back to work.
Designed not to interrupt
Ultra-short
30 seconds to 2 minutes. So short you have no excuse.
4 types of snacks
Exercise, coordination, breathing and eyes. Each with its optimal moment.
Adapts to you
At home, in the office or on a call. The algorithm picks the perfect snack for your context.
Apple Watch
Detects inactivity and nudges you gently. Do the snack right from your wrist.
Three steps, thirty seconds
Your Watch alerts you
It detects you've been still too long and sends a notification.
Choose or trust
Accept the algorithm's suggestion or pick a different snack type.
Move and return
30 seconds later, you're back at work. More active, more focused.
Start free, stay for how you feel
Monthly
- ✓ All snack types
- ✓ Smart selection algorithm
- ✓ Apple Watch integration
- ✓ Stats and streaks
Annual
- ✓ All snack types
- ✓ Smart selection algorithm
- ✓ Apple Watch integration
- ✓ Stats and streaks